Essential oils are 100% natural, eco-friendly and can help you safely detox, overcome stress and anxiety and achieve a strong and healthy body.
Used for thousands of years by cultures around the world, these delicious aromatic oils can help boost your immune system, remove toxins from the liver, and boost your lymphatic function so that you can feel your best.
Recent studies suggest that essential oils can help remove heavy metals from the body, fight against pathogens, and maintain good health.
Here are the most effective essential oils you can use to support your detox right now, as well as how to use them.
How to safely detox with essential oils
Before we talk about essential oils, I would like to share some tips on how to use these oils safely
Be careful
Keep in mind that essential oils are powerful, so handle them carefully and do not use unscented lotions on the skin unless we can.
Use high quality oils
Make sure you are using the highest quality organic essential oils, especially when using them internally. Yes, these oils can cost a little more, but they are definitely worth it. You do not want to be frustrated if you cannot get the right pitch so invest in a good
Negative reactions are not correct!
No matter what you read on other sites, you should not pay attention to any negative side effects from the use of essential oils, only positive! If you suffer from rashes, rashes, skin sensitivity or abnormalities while using an essential oil, stop using it immediately and find an alternative. Not all essential oils work for everyone and it is absolutely good.
1. Peppermint
Peppermint tops our list of detoxifying oils due to its ability to soothe our digestive system, detoxify your liver and boost your mood.
It is also rich in antioxidants, which restore and awaken your senses and help relieve stress, anxiety and depression.
Some studies have shown that peppermint essential oil (as well as many other members of the mint family) can also remove heavy metals such as iron from the body, further aiding the detoxification process.
2. Lemon
Lemon essential oil is widely used in Ayurvedic medicine to detoxify the liver, increase the level of hydration in the body and stimulate the immune system to fight disease.
If you are looking for an ingenious way to improve your digestion, fix your skin breakouts, remove harmful pathogenic cells and promote lymphatic drainage, lemon should be the essential oil for you.
3. Rosemary
Henna belongs to a group of powerful essential oils that have been proven to help detoxify, protect DNA from damage and promote proper health. The group also includes celery, sage, cloves and thyme. Rosemary enhances liver function, [1], lowers cortisol levels and fights infection.
4. Clove
Clove essential oil is a powerful antioxidant that helps boost your immune system, fight Candida, soothe your digestive system, as well as purify the air in your home and eliminate toxins in the air. Does.
5. Grapefruit
If you are looking for a great all-rounder to boost your immune system, help detoxify your brain, lose weight and cleanse the body, grapefruit is an essential oil.
It not only smells heavenly, it is also high in antioxidants and healing compounds, boosts your lymphatic system, helps with liver detoxification and helps reduce your stress.