America’s pinnacle 10 weight reduction inns

If you’ve ever had a weight loss plan fail as it wasn’t sensible long-term, you can need to strive a weight reduction hotel.  From no-nonsense fitness clinics to steeply-priced spa-like experiences, those inns are a much cry from the fats camps picture that has been round for decades.  Most weight reduction inns inspire healthful residing and eschew unrealistic and impractical diets.  So whether or not you’re seeking to shed pounds or advantage information approximately nutrients and fitness, right here are 10 award-triumphing inns that may help.

1: Hilton Head Health Weight Loss Spa, South Carolina

This 800-acre gated beach hotel gives three-day retreats, weekly packages, and an “Extended and Extensive” 9-month program ($43,700, consists of 14 weeks on the hotel observed with the aid of using 24 weeks of domestic coaching). At the start of every stay, visitors meet with a fitness expert to deal with fitness troubles and set goals. From there, people might also additionally select from a whole lot of health instructions including boxing, kayaking, Zumba, and tennis. Extra services, including behavioral counseling, cooking demonstrations, element manipulate instructions and spa remedies are to be had as well. The hotel presents a 1200-1400 calorie-a-day meal plan in addition to accommodation. Visitors can select a or three-bedroom rental or non-public room.

2: Cooper Wellness Program, Texas

Learn a way to stability strain, weight, and vitamins for the duration of Cooper’s famous six-day “Wellness Week” application ($2,195, does now no longer consist of accommodation). The application consists of non-public schooling sessions, organization health classes, 3 calorie-managed food an afternoon, and dining-out reviews wherein visitors discover ways to select wholesome options. Before you get started, join up for the six-to-8 hour complete bodily examination that consists of a strain test, blood test, pores and skin most cancers screening, and CT scan, as it’s miles one of the few that gives same-day results.

3: Cal-a-Vie Health Spa, California

Voted SpaFinder’s readers’ desire pinnacle ten for pleasant weight reduction and/or health application for 6 consecutive years and provided the 2013 Condé Nast Traveler: Gold List Platinum Circle Award, it’s no marvel that this costly motel made the list. Cal-a-Vie, placed withinside the fantastic hills of Vista, gives 32 Mediterranean-fashion villas and a five-to-one staff-to-visitor ratio, permitting visitors an intimate experience. Guests have get right of entry to over a hundred thirty health classes, spa treatments, lectures, cooking demonstrations, and clean food for the duration of their stay. The motel gives custom-designed 3-night (beginning at $3,995), four-night (beginning at $5,295) and seven-night (beginning at $8,295) packages.

4: Canyon Ranch, Arizona

Restore and loosen up at this tranquil motel placed withinside the continuously sunny Sonoran Desert in Tuscon. The motel has obtained awards for its cuisine, health application, yoga classes, and hospitality in the direction of solo travelers. The ranch gives essential packages: a “Life Enhancement” application and a weight reduction application. The first application is focused in the direction of people who need to discover ways to stay a more fit way of life and additionally in the direction of the ones trying to recover after a surgical operation or illness. Both packages are to be had to teenagers and households and consist of a customized workout and ingesting plan, consultations, spa services, and a huge kind of health classes (excessive ropes course, anyone?). Guests who need to consciousness on precise fitness issues can upload unique packages, such as “Brain Fitness,” “Spiritual Health,” and “Sports Training” onto any stay.

5: ‘The Biggest Loser’ Resort at Fitness Ridge, Utah

Featured at the NBC hit truth TV show, “The Biggest Loser,” this motel’s popularity honestly precedes itself. The motel has places in Malibu, Calif.; Niagara, N.Y., and simply these days Chicago, however the unique Ivins, Utah region beat out the others (and took first place) in SpaFinder’s readers’ desire pinnacle a hundred spas in 2012. The motel’s application is much like what visitors see on TV: severe and organization-oriented. During the seven-day application (from $2,695 for a non-public room), visitors start out every day with a scenic guided hike. From there, individuals partake in center electricity schooling, cardio, water aerobics, cooking demonstrations and more. After the day is done, visitors have the possibility to loosen up withinside the heated swimming pool or on the full-carrier spa.

6: Pritikin Longevity Center and Spa, Florida

Start every morning with a dawn stretch, cooking magnificence, or scientific lecture and end the day with Tai Chi, a pressure control magnificence, or nighttime out in South Beach. This Miami hotel, surrounded with the aid of using 650 acres of gardens, fountains, and water capabilities, focuses on “actual international education” in order that visitors can follow what they’ve discovered at home. The hospital capabilities an indoor track,  eating places that provide gourmand meals (assume Maine lobster and wild mushroom risotto), pools, 5 golfing publications, a spa, and a tennis court. Take benefit of the hotel’s private education sessions, counseling, and academic publications as well. The all-inclusive hotel gives a one-week (beginning at $3,600) and -week program (beginning at $6,200).

7: Green Mountain at Fox Run, Vermont

This hotel is adapted especially for girls in want of a mind, body, and soul rejuvenation. Through its form of packages, Green Mountain emphasizes a non-weight-reduction plan technique and objectives to instill a brand new manner of wondering into its visitors. The hotel, which homes handiest forty to forty-five girls at a time, has earned a gap on SpaFinder’s readers’ preference listing of Best Weight Loss for Women for 9 consecutive years. Most of its packages are primarily based totally on a four-week curriculum, however, visitors can pick to live one week at a time. The facility’s 12-week “Train Your Brain” program ($25,000 for triple accommodation) is likewise to be had for girls in want of an extra severe program. Guests can upload on centered tracks for added assist with troubles inclusive of binge eating, Polycystic Ovary Syndrome, diabetes, and extra.

8: Red Mountain Resort and Spa, Utah

Travel and Leisure readers voted this lodge as the number one vacation spot spa withinside the globe in 2012 and we can’t assist however suppose that its hanging placing had something to do with it. Surrounded through shiny purple rock cliffs and canyons in addition to black lava gardens, this serene lodge isn’t the simplest a fitness facility; it’s additionally a paradise retreat. The lodge capabilities eighty-two rooms (a number of which might be pet-friendly) and 24 villa suites in conjunction with a double-sided fireplace, 3 swimming pools, and a full-provider spa. Guests might also additionally pick out from plenty of personalized packages, along with much less the pricey critical retreat (from $270) or the 7-night “Weight Loss and Well-Being Retreat” (from $300). Each bundle consists of lodging, 3 nutritious food an afternoon, workshops, guided hikes, and limitless health lessons. The common age of visitors’ stages among 30 and 60, but, the lodge gives packages for teenagers among a while 12 and 17.

9: Miraval Resort and Spa, Arizona

This award-triumphing spa believes self-discovery is the course to a balanced lifestyles and gives extra than ninety exclusive sports and lessons to honor this belief. Guests can join up for the healthful dwelling workshops, which consciousness on subjects from grief to relationships and the whole lot in among or the integrative health lessons. As for exercise, the lodge gives “Latin Splash,” in which visitors water dance to Latin music, an excessive depth circuit class, meditation, frame conditioning, and plenty extra. Throughout every day, members are endorsed to take a dip in one of the swimming swimming pools, take a look at the mountain climbing wall or Zipline, hit a few balls at one of the tennis courts, and kick back out in one of the Zen wasteland gardens.

10: The Ranch at Live Oak – Malibu, California

Guests who join up at this lavish lodge can anticipate an intense, but the detoxifying experience. The weeklong boot camp ($5,800 all through the summer) consists of 9 to 10 hours an afternoon of stimulating thoughts and frame exercises. Each morning starts with a four-to-5 hour institution hike via a mountain path observed through a fresh, natural meal. The lodge implements a 1,500-calorie afternoon food regimen that excludes alcohol, caffeine, and processed sugars. After lunch, visitors will take part in low-impact, mild sports, along with water aerobics, weight education, and yoga. The ranch’s software consists of lodging in addition to sports and food. The lodge incorporates sixteen visitors at a time and affords a personal room with a queen-length mattress and restroom for every guest. As part of the lodge’s detoxifying approach, it does now no longer offer Wi-Fi or mobileular provider, but visitors can get admission to a communique middle for a confined time every